The Secret Sauce to a Balanced Life
Introduction
How would it make you feel if you had balance in your life? What does self care really look like? To each of us, it means something different and
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Unleashing the Power Within: Understanding Energy Alchemy
Introduction to Energy
I’ve been trying to figure out a way to explain a concept to you that will allow you to take
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Finding Balance Between Self-Care and Others
Are you someone who has a natural inclination to put others before yourself? Do you find joy in making those around you
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Truth Exists Regardless of Belief or Consensus
**WARNING** The content in this post may trigger some people; please proceed with self care in place.
I hope
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Learning to do better…
I’m the type of person who likes to know the why or how behind things. It can drive some people crazy, me asking all
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Black History Month and Inclusive Leadership
I’ve been hearing the phrase, “bring your whole self to work” lately. Every time I hear it, I think, “Really? I can
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Remembering a Legacy
We set aside the third Monday in January to celebrate the achievements of Dr. Martin Luther King, Jr. It’s a day for us
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Other Cultural Elements to Consider…
When I think back on my time in Germany, I recognize how fortunate I am. I had valuable lessons in both domestic and
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An Intro to Cultural Intelliegence
When I joined the Army, my first duty assignment was overseas in Germany. I remember vividly sitting in the office of
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Living Life and Making Memories
Every once in a while, I’m reminded what a blessing it is that I wake up every day as I have for all decades of my life.
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